http://partvibe.com/read-blog/....19_stay-consistent.h
CONSISTENCY
*Stay Consistent Even on Bad Days*
Discipline is doing it when you don’t feel like it. That’s it 🔒
*1. LOWER THE BAR* - 5 min is better than 0 min on lazy days ⏱️
*2. REMOVE FRICTION* - Make it stupid easy to start ⚡
*3. DON’T BREAK THE CHAIN* - Miss once, never miss twice ⛓️
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*Calendar with X marks on each day* and a coffee cup beside it 📅☕
*Vibe Quiet grind, daily discipline, “no excuses” energy
*Overlay text "Show Up Daily